Tricep Side Stretch
- knowledge-base.detail.durationLabel: knowledge-base.exercises.durationLabel
- knowledge-base.detail.levelLabel: knowledge-base.level.beginner
- knowledge-base.detail.goalTrackLabel: knowledge-base.goalTracks.energy_boost
Bring right arm across your body and over your left shoulder, holding your elbow with your left hand, until you feel a stretch in your tricep. Then repeat for your other arm.