Ocean perch and potato chowder
- Calories: 555 kcal
- Goal track: Energy boost
- Meal type: Main course
- Prep time: 8 min
- Cook time: 25 min
- Cuisine: International
A creamy, milk-based fish soup with ocean perch, potato, carrot and onion — a different soup profile from the classic broth style.
Ingredients
- 250 g Potato
- 150 g Milk (2%)
- 150 g Ocean perch
- 80 g Carrot
- 40 g Onion
- 10 g Butter
Total: 680 g
Recipe
- Melt the butter in a pot and soften the chopped onion and carrot.
- Add the diced potato and milk, and simmer until the potato is tender.
- Add the ocean perch and warm through before serving.