Kefir with banana and oats

Name: Kefir with banana and oats
Prep time: 5 min
Total time: 5 min
Yield: 1
Cuisine: International
Ingredients: 250 g Kefir; 100 g Banana; 20 g Rolled oats

Calories: 272 kcal
Goal track: Weight loss
Meal type: Breakfast
Prep time: 5 min
Cook time: 0 min
Cuisine: International

Blended kefir, banana and a spoon of oats — a breakfast you can drink on a busy morning.

Ingredients

250 g Kefir
100 g Banana
20 g Rolled oats

Total: 370 g

Recipe

Peel and roughly chop the banana.
Blend the kefir, banana and oats together until smooth.
Pour into a glass and drink right away.