Kefir with apple and cinnamon

Name: Kefir with apple and cinnamon
Prep time: 3 min
Total time: 3 min
Yield: 1
Cuisine: International
Ingredients: 250 g Kefir; 100 g Apple; 2 g Ground cinnamon

Calories: 164 kcal
Goal track: Weight loss
Meal type: Snack
Prep time: 3 min
Cook time: 0 min
Cuisine: International

Kefir blended with grated apple and a pinch of cinnamon.

Ingredients

250 g Kefir
100 g Apple
2 g Ground cinnamon

Total: 352 g

Recipe

Grate the apple.
Stir the apple and cinnamon into the kefir.
Pour into a glass and serve.