
Roasted pumpkin with pumpkin and sunflower seeds
- Calories: 122 kcal
- Goal track: Weight loss
- Meal type: Snack
- Prep time: 5 min
- Cook time: 25 min
- Cuisine: International
Pumpkin wedges roasted with a little olive oil and paprika, finished with pumpkin and sunflower seeds.
Ingredients
- 250 g Pumpkin
- 6 g Pumpkin seeds
- 3 g Sunflower seeds
- 2 g Olive oil
- 1 g Paprika
Total: 262 g
Recipe
- Cut the pumpkin into wedges and toss with the olive oil and paprika.
- Roast at 200°C until tender and caramelised at the edges.
- Scatter the seeds over for the last few minutes and serve warm.