Ocean perch with cauliflower and rice
- Calories: 565 kcal
- Goal track: Energy boost
- Meal type: Main course
- Prep time: 6 min
- Cook time: 15 min
- Cuisine: International
Ocean perch with garlic-roasted cauliflower, served over rice.
Ingredients
- 200 g Ocean perch
- 200 g White rice
- 150 g Cauliflower
- 8 g Olive oil
- 5 g Garlic
Total: 563 g
Recipe
- Roast the cauliflower with the crushed garlic in the olive oil until golden.
- Cook the rice according to the package.
- Warm the ocean perch through and serve with the cauliflower over the rice.