Pork with buckwheat and mushrooms
- Calories: 533 kcal
- Goal track: Energy boost
- Meal type: Main course
- Prep time: 8 min
- Cook time: 20 min
- Cuisine: International
Pan-seared pork tenderloin served over buckwheat groats with mushroom and onion.
Ingredients
- 200 g Buckwheat
- 160 g Lean pork loin
- 120 g Mushrooms
- 40 g Onion
- 8 g Sunflower oil
Total: 528 g
Recipe
- Season the pork and pan-sear in the sunflower oil until cooked through, then slice.
- In the same pan, soften the chopped onion, then add the mushroom and cook until tender.
- Cook the buckwheat according to the package and serve the pork and mushroom mixture on top.