Barley and vegetable soup
- Calories: 284 kcal
- Goal track: Weight loss
- Meal type: Main course
- Prep time: 7 min
- Cook time: 20 min
- Cuisine: International
Pearl barley simmered with carrot, onion and tomato.
Ingredients
- 150 g Pearl barley
- 80 g Tomato
- 60 g Carrot
- 40 g Onion
- 5 g Olive oil
Total: 335 g
Recipe
- Sauté the diced carrot and onion in olive oil until soft.
- Add the chopped tomato and cook a few minutes more.
- Stir in the cooked barley and enough water to cover, then simmer and serve hot.