Flounder with cucumber, tomato and lemon
- Calories: 205 kcal
- Goal track: Weight loss
- Meal type: Breakfast
- Prep time: 4 min
- Cook time: 9 min
- Cuisine: International
Pan-cooked flounder served with fresh cucumber and tomato, finished with a squeeze of lemon.
Ingredients
- 150 g Flounder
- 100 g Cucumber
- 80 g Tomato
- 10 g Lemon juice
- 5 g Olive oil
Total: 345 g
Recipe
- Cook the flounder in a little olive oil until just cooked through.
- Slice the cucumber and tomato.
- Arrange the fish with the cucumber and tomato, drizzle with lemon juice and serve.