Yogurt with cucumber and mint

Name: Yogurt with cucumber and mint
Prep time: 4 min
Total time: 4 min
Yield: 1
Cuisine: International
Ingredients: 150 g Plain low-fat yogurt; 100 g Cucumber; 3 g Mint; 2 g Garlic

Calories: 114 kcal
Goal track: Weight loss
Meal type: Snack
Prep time: 4 min
Cook time: 0 min
Cuisine: International

A savoury yogurt dip with grated cucumber, mint and a touch of garlic.

Ingredients

150 g Plain low-fat yogurt
100 g Cucumber
3 g Mint
2 g Garlic

Total: 255 g

Recipe

Grate the cucumber and squeeze out the excess liquid.
Mince the garlic and chop the mint.
Stir everything into the yogurt and serve.