Beef and barley vegetable stew
- knowledge-base.detail.kcalLabel: knowledge-base.meals.kcalLabel
- knowledge-base.detail.goalTrackLabel: knowledge-base.goalTracks.energy_boost
Lean beef stewed with pearl barley, carrot, onion and tomato.
knowledge-base.detail.recipeHeading
1. Sear the beef pieces and add the diced onion and carrot. 2. Cook until the vegetables soften, then add the chopped tomato. 3. Stir in the cooked barley and simmer until heated through.