Tofu scramble with avocado and tomato
- Calories: 479 kcal
- Goal track: Energy boost
- Meal type: Breakfast
- Prep time: 5 min
- Cook time: 10 min
- Cuisine: International
Crumbled tofu scrambled with diced tomato and onion, topped with sliced avocado.
Ingredients
- 200 g Tofu
- 70 g Avocado
- 70 g Tomato
- 30 g Onion
- 6 g Olive oil
Total: 376 g
Recipe
- Heat the olive oil in a pan and soften the onion.
- Crumble the tofu into the pan and cook, stirring, until lightly golden.
- Add the diced tomato and cook until softened.
- Top with sliced avocado and serve.