
Lentil and rice pilaf
- Calories: 548 kcal
- Goal track: Energy boost
- Meal type: Main course
- Prep time: 6 min
- Cook time: 22 min
- Cuisine: International
Lentils and brown rice cooked together with carrot and onion.
Ingredients
- 180 g Lentils
- 180 g Brown rice
- 70 g Carrot
- 50 g Onion
- 10 g Sunflower oil
Total: 490 g
Recipe
- Sauté the diced carrot and onion in sunflower oil.
- Add the lentils and brown rice with a little water.
- Cover and cook over low heat until everything is tender.