Turkey ragout with root vegetables and rice
- Calories: 692 kcal
- Goal track: Energy boost
- Meal type: Main course
- Prep time: 8 min
- Cook time: 25 min
- Cuisine: International
Turkey breast simmered with parsnip, carrot and leek, served over white rice.
Ingredients
- 180 g Turkey breast
- 170 g White rice
- 120 g Leek
- 120 g Parsnip
- 80 g Carrot
- 40 g Onion
- 8 g Olive oil
Total: 718 g
Recipe
- Sauté the chopped leek and onion in the olive oil.
- Add the turkey, parsnip and carrot, with a little water.
- Simmer until the turkey is cooked through and the vegetables are tender.
- Serve over the cooked rice.