
Eggplant plate with tahini
- Calories: 289 kcal
- Goal track: Weight loss
- Meal type: Main course
- Prep time: 8 min
- Cook time: 25 min
- Cuisine: Mediterranean
Mashed cooked eggplant with tahini, garlic and lemon, in the style of baba ghanoush.
Ingredients
- 250 g Eggplant
- 20 g Tahini
- 10 g Lemon juice
- 8 g Olive oil
- 5 g Garlic
- 5 g Parsley
Total: 298 g
Recipe
- Bake the eggplant (about 25 min) until cooked through, then let cool.
- Mash the cooked eggplant with the minced garlic.
- Stir in the tahini and lemon juice until smooth.
- Drizzle with olive oil and scatter with parsley.