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Illustration for the Lentil and bulgur pilaf with caramelized onion meal

Lentil and bulgur pilaf with caramelized onion

  • Calories: 404 kcal
  • Goal track: Weight loss
  • Meal type: Main course
  • Prep time: 5 min
  • Cook time: 15 min
  • Cuisine: International

Cooked lentils and bulgur with softened onion, a simple Middle Eastern-style pilaf.

Ingredients

Total: 350 g

Recipe

  1. Sauté the onion in olive oil until soft and golden.
  2. Add the lentils and bulgur and warm through.
  3. Stir well and serve.