
Overnight oats with chia and blueberries
- Calories: 338 kcal
- Goal track: Weight loss
- Meal type: Breakfast
- Prep time: 3 min
- Cook time: 0 min
- Cuisine: International
Rolled oats and chia seeds soaked overnight in milk, topped with fresh blueberries.
Ingredients
- 150 g Milk (2%)
- 60 g Blueberries
- 45 g Rolled oats
- 12 g Chia seeds
Total: 267 g
Recipe
- Stir the oats and chia seeds into the milk.
- Cover and refrigerate overnight.
- Top with fresh blueberries before serving.