knowledge-base.nav.backToMeals
knowledge-base.meals.imageAlt

Overnight oats with chia and blueberries

  • knowledge-base.detail.kcalLabel: knowledge-base.meals.kcalLabel
  • knowledge-base.detail.goalTrackLabel: knowledge-base.goalTracks.weight_loss

Rolled oats and chia seeds soaked overnight in milk, topped with fresh blueberries.

knowledge-base.detail.recipeHeading

1. Stir the oats and chia seeds into the milk. 2. Cover and refrigerate overnight. 3. Top with fresh blueberries before serving.