Beef and bulgur stew
- Calories: 490 kcal
- Goal track: Energy boost
- Meal type: Main course
- Prep time: 8 min
- Cook time: 20 min
- Cuisine: International
Lean beef stewed with bulgur, carrot and onion.
Ingredients
- 220 g Bulgur
- 120 g Lean beef
- 60 g Carrot
- 40 g Onion
- 10 g Sunflower oil
Total: 450 g
Recipe
- Sear the beef pieces in sunflower oil.
- Add the diced carrot and onion and cook until softened.
- Stir in the cooked bulgur and warm through before serving.