
Cod stewed with eggplant and tomato
- Calories: 309 kcal
- Goal track: Weight loss
- Meal type: Main course
- Prep time: 6 min
- Cook time: 20 min
- Cuisine: International
Cod gently stewed with eggplant, tomato and onion in olive oil.
Ingredients
- 150 g Cod
- 150 g Eggplant
- 120 g Tomato
- 40 g Onion
- 7 g Olive oil
Total: 467 g
Recipe
- Sauté the diced onion and eggplant in olive oil until soft.
- Add the chopped tomato and cook a few minutes more.
- Add the cod and simmer until it flakes easily.