Kefir and chia pudding with pear
- Calories: 250 kcal
- Goal track: Weight loss
- Meal type: Breakfast
- Prep time: 4 min
- Cook time: 0 min
- Cuisine: International
Kefir thickened with chia seeds and topped with sliced pear.
Ingredients
- 250 g Kefir
- 80 g Pear
- 20 g Chia seeds
Total: 350 g
Recipe
- Stir the chia seeds into the kefir and let sit until thickened.
- Core the pear and cut into slices.
- Top the pudding with the pear slices and serve.