
Baked pollock with vegetables
- Calories: 325 kcal
- Goal track: Weight loss
- Meal type: Main course
- Prep time: 10 min
- Cook time: 20 min
- Cuisine: International
Pollock fillet baked with zucchini, tomato, bell pepper and onion in a little olive oil.
Ingredients
- 150 g Pollock
- 150 g Zucchini
- 100 g Tomato
- 80 g Red bell pepper
- 40 g Onion
- 8 g Olive oil
Total: 528 g
Recipe
- Preheat the oven and lay the chopped zucchini, tomato, pepper and onion in a baking dish.
- Place the pollock on top and drizzle with the olive oil.
- Bake until the fish flakes easily and the vegetables are tender.