
Quick tofu skillet with mushroom and pepper
- Calories: 377 kcal
- Goal track: Weight loss
- Meal type: Main course
- Prep time: 6 min
- Cook time: 15 min
- Cuisine: International
Cubed tofu pan-seared with mushroom and bell pepper in a light soy-sesame sauce.
Ingredients
- 180 g Tofu
- 120 g Mushrooms
- 100 g Red bell pepper
- 10 g Soy sauce
- 6 g Sesame oil
Total: 416 g
Recipe
- Sear the cubed tofu in the sesame oil until golden.
- Add the mushroom and sliced pepper and cook a few minutes.
- Stir in the soy sauce and cook briefly before serving.