White bean stew
- Calories: 460 kcal
- Goal track: Energy boost
- Meal type: Main course
- Prep time: 6 min
- Cook time: 15 min
- Cuisine: International
White beans stewed with carrot, onion and tomato.
Ingredients
- 220 g White beans
- 120 g Tomato
- 60 g Carrot
- 50 g Onion
- 10 g Olive oil
Total: 460 g
Recipe
- Sauté the diced carrot and onion in olive oil.
- Add the chopped tomato and cook a few minutes more.
- Stir in the white beans and simmer until heated through.