Quinoa cutlets with roasted vegetables
- Calories: 455 kcal
- Goal track: Energy boost
- Meal type: Main course
- Prep time: 10 min
- Cook time: 15 min
- Cuisine: International
Quinoa cutlets served with carrot and onion, roasted in olive oil.
Ingredients
- 220 g Quinoa
- 80 g Carrot
- 50 g Egg
- 40 g Onion
- 8 g Olive oil
Total: 398 g
Recipe
- Mix the cooked quinoa with the egg and chopped onion, and shape into cutlets.
- Pan-fry the cutlets until golden on both sides.
- Roast the carrot in the olive oil and serve alongside.